PERBANDINGAN LATIHAN PUSH UP DAN BEBAN DUMBELL TERHADAP KECEPATAN PUKULAN STRAIGHT PADA ATLIT TINJU AMATIR SASANA LIPANG BAJENG KABUPATEN TAKALAR

  • Melerand Evert Latuheru Prodi Penjaskesrek, FKIP Universitas Parttimura Ambon
  • Welem Arawaman Lolangluan Prodi Penjaskesrek, FKIP Universitas Parttimura Ambon
  • Hermanus Wattimury Prodi Penjaskesrek, FKIP Universitas Parttimura Ambon
DOI: https://doi.org/10.30598/manggurebevol2no1page26-36
Keywords: Push Up Exercise, Speed Dumbell Load, Straight Stroke

Abstract

This study aims to find out about the comparison of push up training and dumbbell weights to the speed of a straight punch in amateur boxing athletes. This type of quantitative research is an experimental form using a cross sectional study approach. The population is all 30 boxing amateur boxing athletes. The sampling technique is by sampling saturation. The population was used as a sample of Research Instruments divided into 2 groups of 15 people. The technique of group division technique uses the Randomized group method, while using the T-test. The results showed that there was no comparison as well as a significant difference between push-up training with dumbbell load to 0.454 straight stroke speed, seen from the t-count of push-up and dumbbell load -0,770

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Published
2021-03-01
How to Cite
Latuheru, M., Lolangluan, W., & Wattimury, H. (2021). PERBANDINGAN LATIHAN PUSH UP DAN BEBAN DUMBELL TERHADAP KECEPATAN PUKULAN STRAIGHT PADA ATLIT TINJU AMATIR SASANA LIPANG BAJENG KABUPATEN TAKALAR. MANGGUREBE: Journal Physical Education, Health and Recreation, 2(1), 26-36. https://doi.org/10.30598/manggurebevol2no1page26-36
Issue
Vol 2 No 1 (2021): MANGGUREBE : Journal Physical Education, Health and Recreation
Section
Articles

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